Monday, December 14, 2020
GIFT CERTIFICATE
CALL TEXT EMAIL for Appointments
DUE TO CURRENT CLIMATE ALL GIFT CERTIFICATES WILL RETAIN FULL VALUE FOR THE ENTIRETY OF 2021. EXCEPTION FOR CANCELLATION POLICY.
10+ Positive REVIEWS on FACEBOOK!
253 W Main St
Kutztown PA
484.548.0867
MENDSoulArts @gmail.com
MENDSoulArts @gmail.com
NEED A SESSION LAST MINUTE? Please text, or call first for availability.
GIFT CERTIFICATES AVAILABLE FOR ALL SESSIONS*
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GIFT CERTIFICATES AVAILABLE FOR ALL SESSIONS*
*Gift Certificates must be used within 3 months of purchase.
Order Gift Certificats Via Square Secure Servers
Order Gift Certificates Here: https://squareup.com/store/MENDSoul
Massage Therapy. Reflexology. Reiki. Cranial Sacral Therapy.Order Gift Certificates Here: https://squareup.com/store/MENDSoul
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Each Session is customized for the individual client.
Services available in private, relaxing environment.
- Swedish Massage
- Deep Tissue Massage (+$10)
- Hot Stone Massage
- Craniosacral Therapy
- Therapeutic Foot Reflexology
- Foot/Leg Massage
- Reiki
- Active Isolated Stretching
- Hot Stone Foot/Leg Massage
One Hour Session: $65
Half Hour Sessions: $45
MEDITATION SESSIONS:
Quartz Crystal Singing Bowl Guided Meditation half hour session includes 2 people. Session is also recorded and sent to client after completion of LIVE session. $45 ($5 per person after 2)
253 W Main St
Kutztown PA
484.548.0867
MENDSoulArts @gmail.com
MENDSoulArts @gmail.com
NEED A SESSION LAST MINUTE? Please text, or call first for availability.
GIFT CERTIFICATES AVAILABLE FOR ALL SESSIONS*
*DUE TO CURRENT CLIMATE ALL GIFT CERTIFICATES WILL RETAIN FULL VALUE FOR THE ENTIRETY OF 2021. EXCEPTION FOR CANCELLATION POLICY.
Email or call for appointments. I am unable to answer all calls due to being in sessions with clients. Your call is important and if you leave a message it will be returned. If we are unable to speak on the phone in a timely matter please email me your appointment request and I will respond as soon as possible.
Cancellations must be made no less than 24 hours in advance. Clients canceling appointments less than 24 hours in advance are still obligated to pay for 50% of session time slot as that time is set aside only for that individual.
Friday, November 24, 2017
Lyme Disease and Reflexology
Chronic Lyme Disease may present with various unpleasant symptoms such as headaches, depression chronic fatigue, arthritis, fibromyalgia, joint pain, and impaired muscle movement.
Reflexology has been shown to help improve the symptoms associated with Lyme Disease.
Tuesday, November 21, 2017
Fibromylagia Reflexology
How Reflexology can Help Fibromyalgia Sufferers
Original Article Link Below
At times, we may try certain types of therapy for our fibromyalgia symptoms and realize that they are not working as well as they could be. We need more relief because our symptoms get worse, or we just need to find relief because nothing is really working.
That being said, it’s important to recognize that there are alternatives to traditional therapy that can help relieve our symptoms and increase our quality of life. One of those types of therapy is known as reflexology, and that’s what we’re going to take a small peek at here.
What Does Reflexology Entail?
Reflexology is a type of therapy that is actually related to massage, but it’s not only massage. It basically focuses on the hands and the feet. What happens it that a reflexologist will look at your hands or your feet, and they have a map (either in their head, or they actually have ones on paper as well).
Reflexology basically states that your hands and feet are connected to the rest of your body. If you hit certain pressure points or massage them, you can make an impact on certain internal organs so that can be cleansed of toxins and so that you don’t end up having other problems going on inside.
It does sound a little odd, but basically, the pressure that is placed on those points is the pressure and massage that you would do if you were able to actually touch the organs that are being affected by the illness or the pain that is going on.
Instead of thinking of reflexology as being akin to massage (even though the pressure is applied with the fingers of the reflexologist in a massage-like fashion), you want to actually look at it like it is related to acupuncture and other forms of therapy that focus on pressure points. A session usually lasts a half hour or so; but, you may be a bit sore after you’ve gone through a session, so give yourself some wiggle room in there.
What is the Relationship Between Reflexology and Fibromyalgia?
So, now, of course, you want to know why reflexology would be used for fibromyalgia. There are a few big reasons, actually – let’s take a look here.
As you likely know, irritable bowel syndrome (usually referred to as just IBS) is a syndrome that affects many people with fibro, mainly because everything in their body is already sensitive, so it’s not surprising that the bowels do too. By putting pressure on the specific areas of the foot and/or hand, the bowels get the pressure that they need and the IBS subsides. A person will need continued treatment in order to make sure that it subsides.
Sleep is a huge problem for many people, and it’s because of hormones and because of anxiety and stress. Those are affected by certain areas of the brain which, of course, cannot be massaged either. In reflexology, they will go to a certain area of your foot or hand that coincides with the limbic system, and then you will start to get the relief that you’re looking for.
To speak with my about your fibromyalgia please text, email or call me at 484.548.0867
Thursday, November 16, 2017
What People Are Saying about Tamu Ngina
Tuesday, June 6, 2017
Reflexology & Massage Therapy in Berks County
It is absolutely amazing and wonderful to celebrate one full year of being open at 253 W. Main St., Kutztown and offering my professional services to Berks County.
A massive thank you to everyone who has trusted my skills enough to come back for more and to spread by word of mouth to their family and friends.
It has indeed been a pleasure.
My motto is, "Love your feet & your body will love you!"
As an educated and licensed massage professional as well as a trained professional Reflexologist I have offered my services to so many diverse people with diverse health issues.
One common thread through all of my clients is they greatly appreciate how relaxed, blissful and less pained they feel after their sessions. I am humbled. And I am grateful. Thank you!
A massive thank you to everyone who has trusted my skills enough to come back for more and to spread by word of mouth to their family and friends.
It has indeed been a pleasure.
My motto is, "Love your feet & your body will love you!"
As an educated and licensed massage professional as well as a trained professional Reflexologist I have offered my services to so many diverse people with diverse health issues.
One common thread through all of my clients is they greatly appreciate how relaxed, blissful and less pained they feel after their sessions. I am humbled. And I am grateful. Thank you!
Monday, March 27, 2017
Carpal Tunnel - Hand Massage - Hand Reflexology
Hand Reflexology in Kutztown, Berks County, Pennsylvania.
Got Carpal Tunnel Syndrome? Got Pain? Got Inflammation?
Used the computer, cellphone and other repetitive hand motions way too much and you are suffering for it?
Dealing pain, inflammation, numbness and tingling in your hands and wrist due to over use? I can help with that.
Hand Reflexology can bring relief to those suffering from wrist and hand numbness, tingling and pain due to Carpal Tunnel Syndrome.
Hand Reflexology greatly benefits those suffering with CTS.
Schedule a half hour hand reflexology session today.!
Got Carpal Tunnel Syndrome? Got Pain? Got Inflammation?
Used the computer, cellphone and other repetitive hand motions way too much and you are suffering for it?
Dealing pain, inflammation, numbness and tingling in your hands and wrist due to over use? I can help with that.Hand Reflexology can bring relief to those suffering from wrist and hand numbness, tingling and pain due to Carpal Tunnel Syndrome.
Hand Reflexology greatly benefits those suffering with CTS.
Schedule a half hour hand reflexology session today.!
Monday, November 21, 2016
Self-Care Equals Happy Life
Self-care really is the most important ingredient to a happy life.
Just think about it.
If we are hungry or thirsty, we are in a state of discomfort and will therefore be unhappy.
If our shoes are a size too small, we are in a state of discomfort and will therefore be unhappy and as well as in pain.
If we neglect to get proper sleep, we can become disoriented, more apt to be unable to handle stress factors and will therefor be unhappy and perhaps a danger to ourselves and others.
Self-care not only includes, proper eating and drinking habits, proper sleeping habits but also includes maintenance of physical strength, flexibility as well as benefiting from various bodywork therapies.
Bodywork such as massage, reiki or reflexology are great methods of external help to relieve the tension of day to day living.
Meditation, yoga and stretching are wonderful ways to help maintain the balance of stress as well.
Fast paced modern life has one believing that they do not have enough time in the day for self-care. There is always something that needs to be done. Appointments to keep and deadlines to meet.
Self-care begins the moment you awaken in the morning until the moment you fall asleep at night. It is as important as breathing. When self-care is neglected for an extended amount of time stress can make you feel overwhelmed, cause your immune system to weaken and then disease can begin to take over your body.
How have you committed to your own daily Self-Care?
Just think about it.
If we are hungry or thirsty, we are in a state of discomfort and will therefore be unhappy.
If our shoes are a size too small, we are in a state of discomfort and will therefore be unhappy and as well as in pain.
If we neglect to get proper sleep, we can become disoriented, more apt to be unable to handle stress factors and will therefor be unhappy and perhaps a danger to ourselves and others.
Self-care not only includes, proper eating and drinking habits, proper sleeping habits but also includes maintenance of physical strength, flexibility as well as benefiting from various bodywork therapies.Bodywork such as massage, reiki or reflexology are great methods of external help to relieve the tension of day to day living.
Meditation, yoga and stretching are wonderful ways to help maintain the balance of stress as well.
Fast paced modern life has one believing that they do not have enough time in the day for self-care. There is always something that needs to be done. Appointments to keep and deadlines to meet.
Self-care begins the moment you awaken in the morning until the moment you fall asleep at night. It is as important as breathing. When self-care is neglected for an extended amount of time stress can make you feel overwhelmed, cause your immune system to weaken and then disease can begin to take over your body.
How have you committed to your own daily Self-Care?
CALL, TEXT or EMAIL for a SESSION TODAY 484.548.0867
Thursday, July 21, 2016
Private Meditation Class
This class is custom tailored for you!
The Private Meditation Instructions/Coaching Sessions is a Six Week Course in Mindfulness/Awareness based Meditation where we focus on:
Each session/lesson builds upon the previous. There is also the option to have personal energy meditations built into your personalized curriculum.
Your needs are addressed in each session and how to find your spiritual footing in meditation and what works best for you. Included in this private training will be guided meditations custom tailored for you. Recorded for your personal use.
Meditation is a life long practice and we are all students and continue to grow and dig deeper into your practice. I assist you in the basic beginning and from there you can soar in what ever direction you prefer.
Each session will last approximately 45 minutes to 1 hour. Sessions can be in office, at your location** (please email for more information, or via video chat** (distance learning -please email).
Ongoing email support for the duration of the six weeks.
for more info:
http://www.mendsoul.com/p/meditation-classes.html
The Private Meditation Instructions/Coaching Sessions is a Six Week Course in Mindfulness/Awareness based Meditation where we focus on:
- Proper Breathing/Breathwork
- Basic Meditation Postures
- Body Attentiveness
- Emotional Attentiveness
- Thought Attentiveness
- Mind Attentiveness
- Daily Practice Development
Each session/lesson builds upon the previous. There is also the option to have personal energy meditations built into your personalized curriculum.Your needs are addressed in each session and how to find your spiritual footing in meditation and what works best for you. Included in this private training will be guided meditations custom tailored for you. Recorded for your personal use.
Meditation is a life long practice and we are all students and continue to grow and dig deeper into your practice. I assist you in the basic beginning and from there you can soar in what ever direction you prefer.
Each session will last approximately 45 minutes to 1 hour. Sessions can be in office, at your location** (please email for more information, or via video chat** (distance learning -please email).
Ongoing email support for the duration of the six weeks.
for more info:
http://www.mendsoul.com/p/meditation-classes.html
Tuesday, July 5, 2016
Kutztown Meditation Reflexology & Massage Interview
Check us out in Berks-Mont News:
http://www.berksmontnews.com/article/BM/20160524/NEWS/160529930
Enjoy!!
http://www.berksmontnews.com/article/BM/20160524/NEWS/160529930
Enjoy!!
Friday, June 24, 2016
In Simple Terms What is Reiki?
rei·ki
ˈrākē/
noun
a healing technique based on the principle that the therapist can channel energy into the patient by means of touch, to activate the natural healing processes of the patient's body and restore physical and emotional well-being.
ˈrākē/
noun
a healing technique based on the principle that the therapist can channel energy into the patient by means of touch, to activate the natural healing processes of the patient's body and restore physical and emotional well-being.
Wednesday, June 8, 2016
REIKI CIRCLE SHARE in Kutztown June 23rd
REIKI CIRCLE SHARE:
Calling all Reiki Beings/Practitioners
Join us at MEND Soul Holisitc Arts for our first Community REIKI CIRCLE SHARE.
Your opportunity to RECEIVE and BE Reiki in the presence of other Reiki Healers.
No matter your lineage, no matter your level of practice. No matter the last time you practiced, this day is the day to revamp, to begin again, to receive a marathon of Reiki Healing!
We will share our healing and our knowledge.
Start time 7pm
Suggested Donation $10
For more details please email MENDSoulArts@gmail.com
IF you are not yet a REIKI Person but are intersted in becoming also contact for details regarding private and group training.
MEND Soul Holistic Arts
253 W. Main St.,
Kutztown, PA 19530
Join us at MEND Soul Holisitc Arts for our first Community REIKI CIRCLE SHARE.Your opportunity to RECEIVE and BE Reiki in the presence of other Reiki Healers.
No matter your lineage, no matter your level of practice. No matter the last time you practiced, this day is the day to revamp, to begin again, to receive a marathon of Reiki Healing!
We will share our healing and our knowledge.
Start time 7pm
Suggested Donation $10
For more details please email MENDSoulArts@gmail.com
IF you are not yet a REIKI Person but are intersted in becoming also contact for details regarding private and group training.
MEND Soul Holistic Arts
253 W. Main St.,
Kutztown, PA 19530
Monday, June 6, 2016
THE JOYS OF KOMBUCHA WORKSHOP in KUTZTOWN
THE JOYS OF KOMBUCHA WORKSHOP
MEND Soul Holistic Arts presents to you the fabulous joys of fermenting your very own probiotic rich Kombucha tea.
Kombucha tea is an ancient fermented, probiotic rich carbonated beverage.
In The Joys of Kombucha workshop you will learn the history and culture behind this fizzy fermented probiotic beverage, the natural health benefits and how to ferment your own Kombucha and how to store your culture.The average cost for a single serve bottle of Kombucha ranges from $4 and up. Learn to make your own for pennies on the gallon.
Leave the workshop with a Kombucha starter that will last a lifetime.
The gift that keeps on giving. You will receive a high quality organic Kombucha culture known as a Scoby. As well as all the ingredients to create your first starter Kombucha.
You will receive thorough Kombucha brew instructions, tips AND support after the workshop is over.
Bring your own WIDE MOUTH 1 quart jar, pen & paper for notes, the rest of the organic supplies will be provided.
Leave with a wonderful healthy Kombucha culture and the beginnings of your own organic brew! YAY!
Workshop fee: $13 To RSVP email MENDSoulArts@gmail.com SEATING IS LIMITED
FULL MOON Guided Sound Healing Quartz Crystal Singing Bowl Meditation
Monday, June 20th is the FULL MOON and at Mend Soul Holistic Arts we will have a Full Moon guided Meditation class. 7:30pm.
This class is 1 hour to 1 hour 15 minutes and includes a discussion on the Full Moon energy and an amazing relaxing guided meditation using Quartz Crystal Healing Singing Bowl led by Tamu Ngina.
Please bring a cushion or blanket to sit on. Open to all ages and no experience necessary.
Enjoy a guided meditation for healing and releasing and learn how moon energy can be used for personal growth and well being.
This class is $10. Please RSVP if you plan to attend @ MENDSoulArts@gmail.com
This class is 1 hour to 1 hour 15 minutes and includes a discussion on the Full Moon energy and an amazing relaxing guided meditation using Quartz Crystal Healing Singing Bowl led by Tamu Ngina.Please bring a cushion or blanket to sit on. Open to all ages and no experience necessary.
Enjoy a guided meditation for healing and releasing and learn how moon energy can be used for personal growth and well being.
This class is $10. Please RSVP if you plan to attend @ MENDSoulArts@gmail.com
Wednesday, May 25, 2016
Discovering Essential Oils
FREE EVENT
Come for this FREE event and learn all about how to use Essential Oils in your life. Presented by Cheryl Peckham, RMT of THE SENSORIUM, healing for mind, body and spirit. Young Living Essential oils and products.
7pm on June 2nd
RSVP to MENDSoulArts@gmail.com
Come for this FREE event and learn all about how to use Essential Oils in your life. Presented by Cheryl Peckham, RMT of THE SENSORIUM, healing for mind, body and spirit. Young Living Essential oils and products.
7pm on June 2nd
RSVP to MENDSoulArts@gmail.com
FREE Reiki Talk May 26th
FREE EVENT
REIKI REIKI REIKI:
Did you know that Reiki is offered in many hospitals across the country as a beneficial support for people recovering from cancer, pre & post surgery and other illnesses. Reiki is offered at such prestigious medical institutions such as Mayo Clinic and John Hopkins, just to name a few.
Reiki is beneficial on so many levels for personal well-being.
Want to learn more about Reiki and information on how you can learn Reiki for yourself and your family?
Learn about upcoming Japanese Reiki classes at Mend Soul
Join us for our REIKI INFO SESSION on May 26th at 7pm @ Mend Soul Holistic Arts Space is limited. To REGISTER please email MENDSoulArts@gmail.com to reserve your space.
REIKI REIKI REIKI:
Did you know that Reiki is offered in many hospitals across the country as a beneficial support for people recovering from cancer, pre & post surgery and other illnesses. Reiki is offered at such prestigious medical institutions such as Mayo Clinic and John Hopkins, just to name a few.
Reiki is beneficial on so many levels for personal well-being.
Want to learn more about Reiki and information on how you can learn Reiki for yourself and your family?
Learn about upcoming Japanese Reiki classes at Mend Soul
Join us for our REIKI INFO SESSION on May 26th at 7pm @ Mend Soul Holistic Arts Space is limited. To REGISTER please email MENDSoulArts@gmail.com to reserve your space.
Meditation Sangha May 31st
Our next Meditation Sangha gathering is this coming Tuesday, May 31st at 7pm. (Alternating Tuesdays)
Open to all levels of experience. All ages. Bring a cushion or rolled up blanket to sit on. Chairs are provided for those who are unable to sit on floor.
This is a nondenominational, nonsectarian, inter-spiritual, intra-spiritual Meditation. We have been meeting for over 2 years now. We have a short discussion period followed by meditation.
Sanctuary Center Within; An Esoteric Journey to Self, Community of Spiritual Seekers Learning to Love Self Truly, Madly and Deeply. One Step at a Time Peeling Away the Layers to Deep Awakening.
$5 suggested donation
email MENDSoulArts @ gmail.com
Open to all levels of experience. All ages. Bring a cushion or rolled up blanket to sit on. Chairs are provided for those who are unable to sit on floor.
This is a nondenominational, nonsectarian, inter-spiritual, intra-spiritual Meditation. We have been meeting for over 2 years now. We have a short discussion period followed by meditation.
Sanctuary Center Within; An Esoteric Journey to Self, Community of Spiritual Seekers Learning to Love Self Truly, Madly and Deeply. One Step at a Time Peeling Away the Layers to Deep Awakening.
$5 suggested donation
email MENDSoulArts @ gmail.com
Monday, May 16, 2016
FULL MOON MAY 2016 Guided Meditation Kutztown
Saturday night is the FULL MOON and at Mend Soul Holistic Arts we will have a Full Moon guided Meditation class.
This class is 1 hour to 1 hour 15 minutes and includes a discussion on the Full Moon energy and a guided meditation using Quartz Crystal Healing Singing Bowl led by Tamu Ngina.
Please bring a cushion or blanket to sit on. Open to all ages and no experience necessary.
Enjoy a guided meditation for healing and releasing and learn how moon energy can be used for personal growth and well being.
This class is $10. Please RSVP if you plan to attend @ MENDSoulArts@gmail.com
This class is 1 hour to 1 hour 15 minutes and includes a discussion on the Full Moon energy and a guided meditation using Quartz Crystal Healing Singing Bowl led by Tamu Ngina.
Please bring a cushion or blanket to sit on. Open to all ages and no experience necessary.
Enjoy a guided meditation for healing and releasing and learn how moon energy can be used for personal growth and well being.
This class is $10. Please RSVP if you plan to attend @ MENDSoulArts@gmail.com
Thursday, May 12, 2016
Grand Opening May 15th
Stop by our new studio in Kutztown
Sunday, May15th is our Open House
Meet the therapist
Enjoy award winning Jazz trumpeter Jamal Damien
Light refreshments served
MEND Soul Holistic Arts
253 W. Main St
Kutztown PA
484 548 0867
Saturday, April 30, 2016
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